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Don't be misguided about orgasms

Don't be misguided about orgasms

Sexual positions play an important role in orgasm. Find out what feels best for you.
What's keeping you from the sex life you want

What's keeping you from the sex life you want

One of the most common concerns for couples is on the subject of initiating sex.
Too old for sex? Think again

Too old for sex? Think again

Have you thought about what your own sex life will be like as you age?
5 things that could be driving your partner crazy

5 things that could be driving your partner crazy

Check out some of the top things that drive men crazy in relationships.
5 ways humans, animals are alike when it comes to sex

5 ways humans, animals are alike when it comes to sex

Some interesting information to think about when it comes to human mating in relation to animals.
Stop hating your body; 5 ways to feel sexy

Stop hating your body; 5 ways to feel sexy

Read about five ways to feel more sexually empowered about your body.
5 tips to be a better lover, partner in 2014

5 tips to be a better lover, partner in 2014

Check out these five tips to help you be a better partner this year.
3 ways to find 'me time,' improve your happiness

3 ways to find 'me time,' improve your happiness

Though you may have heard it many times before, making yourself a priority in your life can improve your relationships and your overall happiness.
Looking to spice up your sex life? There's an app for that

Looking to spice up your sex life? There's an app for that

Read about a variety of mobile apps that can help you add intimacy to your relationship, both in and out of the bedroom.
Will sex every night improve your marriage?

Will sex every night improve your marriage?

Read about two couples who chose to have sex daily to see if it could improve their marriages.
Sex therapist: Get the lowdown on lubricant

Sex therapist: Get the lowdown on lubricant

The use of lubrication is a very misunderstood area of sexuality.
Does sex addiction exist?

Does sex addiction exist?

After numerous studies, no research can state conclusively that sex addiction exists.
Four ways to find time for sex after baby

Four ways to find time for sex after baby

The No. 1 listed change during the transition to parenthood is a decline in marital satisfaction.
Sex during pregnancy: 'Will I hurt the baby?'

Sex during pregnancy: 'Will I hurt the baby?'

Pregnancy can bring up changes in the way a couple views sex and sexuality. The best way to deal with these changes is to talk, listen and be open to each other's feelings and concerns.
Sex, meds and what to try first

Sex, meds and what to try first

Don't turn to a quick-fix prescription at the first sign of sexual trouble. Look at these contributing factors first.
One husband. One wife. One ... other?

One husband. One wife. One ... other?

Is a polyamorous relationship right for you? Either way, get the 411 before you judge.
Sex doesn't have to end with 'The Big O'

Sex doesn't have to end with 'The Big O'

Ladies, stop over thinking it and reset your expectations. Here are eight tips for reaching climax.
Having 'the sex talk' with your toddler?

Having 'the sex talk' with your toddler?

An Omaha therapist says talking to kids about sex should happen several times, even before the teen years.
Do our young men need 'rape' explained?

Do our young men need 'rape' explained?

Preventing rape is not just a female issue. It's time we talk to our young men, too. Here are some starting points.
How to support survivors of sexual assault

How to support survivors of sexual assault

April is Sexual Assault Awareness Month, and there's no better time to tackle the issue head on.
New drug breaks female sexual dysfunction taboo

New drug breaks female sexual dysfunction taboo

The conversation is changing. Sexual dysfunction is no longer just a "guy thing."

Brier Jirka

Brier Jirka is a sex therapist with the Methodist Women's Center Pelvic Pain and Sexual Medicine Clinic. She began her college career at Arizona State University then studied counseling and guidance at the University of Missouri-Kansas City. She has studied sexual functioning and sexual medicine for over eight years. Jirka has specific training in...
Is Bach affecting your sex life?

Is Bach affecting your sex life?

Your preference in music could be helping (or hurting) your relationship and sex life.
Will your relationship survive the holidays?

Will your relationship survive the holidays?

Six tips for spending quality time and getting your relationship through the busiest, craziest time of the year.
How Thanksgiving smells can affect your sex life

How Thanksgiving smells can affect your sex life

The sense of smell is the most impactful catalyst when it comes to sexual arousal, and you guessed it, men and women differ.
5 husband-wife rules: Surviving the election

5 husband-wife rules: Surviving the election

The fact is, you probably won't change your spouse's political views. Here are a few tips for living with them.
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