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3 ways to work more veggies into your diet

3 ways to work more veggies into your diet

Dr. Joann Schaefer shares some tips on eating more fruits and vegetables.
3 life lessons from my liver transplant

3 life lessons from my liver transplant

Read how having a "bum liver" has changed Dr. Joann Schaefer's outlook on life.
Omaha doctor practices portion control, sleeps more to lose 65 pounds

Omaha doctor practices portion control, sleeps more to lose 65 pounds

Are you trying to lose weight or develop healthier habits? Read three tips to get healthier today.
Hooked on coffee? It could save your life

Hooked on coffee? It could save your life

Research shows that drinking coffee regularly can lower your risk of death.
Liver transplant teaches Omaha doc to embrace life

Liver transplant teaches Omaha doc to embrace life

Dr. Joann Schaefer will blog monthly for livewellnebraska.com.
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